Healing Practices for Summer Solstice and Solar Eclipse
The year 2020 is one we will all remember. It has been a wild journey for humanity. As we celebrate Summer Solstice and enter into a new...
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Seeta Narsai
- Oct 1, 2019
- 2 min
7 Benefits of Cloves
Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around
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Seeta Narsai
- Jun 5, 2019
- 1 min
Healing with Horses
Healing comes in infinite forms. For many people, animals are the best healers because they are intuitive, nonjudgemental and embodiments...
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Seeta Narsai
- Mar 3, 2018
- 3 min
VEGAN COCONUT-CARROT PANCAKES
These vegan coconut-carrot pancakes are moist, naturally sweetened and spiced with aromatics like cardamom, cinnamon and nutmeg. They...
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Seeta Narsai
- Jan 5, 2018
- 2 min
HOT WATER PURIFICATION THERAPY
Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine...
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Seeta Narsai
- Dec 27, 2017
- 1 min
3 Winter Remedies for Colds & Congestion
Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion...
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Seeta Narsai
- Oct 20, 2017
- 1 min
FALL IS VATA SEASON
Fall is here and bringing with it a lot of change. The trees are starting to shed their leaves and we're reaping the last burst of...
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Seeta Narsai
- Apr 19, 2017
- 2 min
CONSULTATIONS
Ayurvedic Healing Therapy offers a in-depth personalized ayurvedic medicine consultations as well as body treatments/therapeutic massages...
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Seeta Narsai
- Aug 31, 2016
- 2 min
How to Survive Mercury Retrograde with Yoga & Ayurveda
Mercury went retrograde on Tuesday, August 30th. Many people are feeling the effects of this planetary shift. I know I am! Thankfully,...
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Seeta Narsai
- Jul 4, 2016
- 2 min
INDEPENDENCE DAY NEW MOON
This month’s New Moon falls on USA Independence Day, July 4th, making it the perfect time to explore how we can achieve greater freedom...
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Seeta Narsai
- Apr 20, 2016
- 1 min
Cannabis and Higher Consciousness
Marijuana has been honored and time-tested in Ayurvedic Medicine. The ancient sages of India appropriately named cannabis Triloka-Vijaya,...
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Seeta Narsai
- Apr 5, 2016
- 2 min
The healthy secrets of ginger
As an herbalist and a creative, ginger is one of my best friends. It’s a universal medicine benefiting everyone and treating thousands of...
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Seeta Narsai
- Apr 4, 2016
- 2 min
Post-Vacation Blues
I felt mildly melancholy returning home from my trip to the Bahamas. I sat in my Prius aimlessly changing radio stations, sitting...
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