Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around

These vegan coconut-carrot pancakes are moist, naturally sweetened and spiced with aromatics like cardamom, cinnamon and nutmeg. They...

Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine...

Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion...

Here's a confession before we get into the digestive fire: I eat Ayurvedically almost all the time — until I'm traveling, or at my aunt's table, and she's made enchiladas. I'll eat some. And drink ginger tea. I know it's not exactly what my body wants that day, maybe just my tongue. What I don't do is skip the part where I support my body afterward — agni, gut health, the whole system — instead of either refusing the enchilada or pretending there's no consequence to it. I'm t