Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around

These vegan coconut-carrot pancakes are moist, naturally sweetened and spiced with aromatics like cardamom, cinnamon and nutmeg. They ar...

Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine r...

Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion str...

Who doesn’t savor the smell and taste of freshly roasted garlic? Without garlic, home-made Italian minestrone and Indian curry just would...

As an herbalist and a creative, ginger is one of my best friends. It’s a universal medicine benefiting everyone and treating thousands of...