Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around

These vegan coconut-carrot pancakes are moist, naturally sweetened and spiced with aromatics like cardamom, cinnamon and nutmeg. They are topped with a tart...

Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine ritual that will enha...

Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion strong, you can help yo...

Who doesn’t savor the smell and taste of freshly roasted garlic? Without garlic, home-made Italian minestrone and Indian curry just wouldn’t be the same. Bes...

As an herbalist and a creative, ginger is one of my best friends. It’s a universal medicine benefiting everyone and treating thousands of diseases. The ancie...