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    7 Benefits of Cloves
    Seeta Narsai
    • Oct 1, 2019
    • 2 min

    7 Benefits of Cloves

    Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around
    222 views0 comments
    VEGAN COCONUT-CARROT PANCAKES
    Seeta Narsai
    • Mar 3, 2018
    • 3 min

    VEGAN COCONUT-CARROT PANCAKES

    These vegan coconut-carrot pancakes are moist, naturally sweetened and spiced with aromatics like cardamom, cinnamon and nutmeg. They...
    82 views0 comments
    HOT WATER PURIFICATION THERAPY
    Seeta Narsai
    • Jan 5, 2018
    • 2 min

    HOT WATER PURIFICATION THERAPY

    Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine...
    109 views0 comments
    3 Winter Remedies for Colds & Congestion
    Seeta Narsai
    • Dec 28, 2017
    • 1 min

    3 Winter Remedies for Colds & Congestion

    Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion...
    57 views0 comments
    APHRODISIACS: GARLIC FOR BETTER SEXUAL HEALTH
    Seeta Narsai
    • Aug 12, 2016
    • 2 min

    APHRODISIACS: GARLIC FOR BETTER SEXUAL HEALTH

    Who doesn’t savor the smell and taste of freshly roasted garlic? Without garlic, home-made Italian minestrone and Indian curry just...
    86 views0 comments
    The healthy secrets of ginger
    Seeta Narsai
    • Apr 5, 2016
    • 2 min

    The healthy secrets of ginger

    As an herbalist and a creative, ginger is one of my best friends. It’s a universal medicine benefiting everyone and treating thousands of...
    48 views0 comments
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