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Seeta Narsai holds a clinical doctorate in Ayurvedic Medicine.  In her training, she studied classical Indian massage therapy, marma point (acupressure),  energy medicine, herbalism, western & ayurvedic nutrition, panchakarma (advanced detoxification procedures), and Rasayana (anti-aging protocols). 

Seeta comes from a long line of Indian women who have carried and passed down this traditional East Indian medicinal system from generation to generation. Seeta's passionate mission is to help women and creative professionals transform their lives through Ayurveda and holistic living.

She has dedicated over a decade to her work in the fields of health and fitness. As a collegiate athlete and co-captain of women's water polo at the University of Michigan, Ann Arbor, Seeta's pursuit for peak performance in sports triggered an exploration into nutrition, sports medicine and meditation. She still has a passion for athletics and now unites both Ayurveda & Sports Performance.

Seeta also specializes in digestive imbalances, immune health, pain management, detoxification therapies, ayurvedic beauty, reproductive health, women’s health and weight management. 


  • Doctorate in Ayurvedic Medicine (American University of Complementary Medicine)

  • Bachelor of Science in Kinesiology (University of Michigan, Ann Arbor)

  • Certified Massage Therapist

  • Certified Kundalini Yoga Instructor

  • DONA-trained Doula 


To learn more about services or to schedule a session, please click here.


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