Seeta Narsai holds a clinical doctorate in Ayurvedic Medicine.  In her training, she studied classical ayurvedic therapies such as marma chikitsa (ayurvedic acupressure), panchakarma (advanced detoxification therapies), energy medicine, herbalism, western & ayurvedic nutrition, and Rasayana (anti-aging protocols). 

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Seeta comes from a long line of Indian women who have carried and passed down this traditional East Indian mind-body-spirit medicinal system from generation to generation. Seeta's passionate mission is to help creatives and leaders transform their lives through Ayurveda and holistic living.

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She has dedicated over a decade to her work in the fields of health and fitness. As a collegiate athlete and co-captain of women's water polo at the University of Michigan, Ann Arbor, Seeta's pursuit for peak performance in sports triggered an exploration into nutrition, sports medicine and meditation. She still has a passion for athletics and now unites both Ayurveda & Sports Performance.

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Seeta integrates her training in meditation, mindfulness, pranayama (yogic breathing) and kundalini yoga into her sessions. She is also a sacred medicine facilitator and provides sacred medicine integration sessions. 

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Seeta specializes in digestive imbalances, immune health, pain management, detoxification therapies, ayurvedic beauty, reproductive health, hormones, sports performance, women’s health and weight management. 

Education/Training:

• Clinical Doctorate in Ayurvedic Medicine (American University of Complementary Medicine)

• Bachelor of Science in Kinesiology (University of Michigan, Ann Arbor)

• Certified Massage Therapist

• Certified Kundalini Yoga Instructor

• DONA-trained Doula 

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