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Welcome to the world of Ayurveda! I'm Seeta, an herbalist, holistic bodyworker, intuitive healer, and Doctor of Ayurvedic Medicine. My journey into Ayurveda began with a series of health challenges, including digestive issues, chronic ear infections, severe lower back pain, sleep troubles, and even shingles. Ayurveda empowered me to reclaim my health and taught me how the body can heal itself.

Our innate nature is to heal. As we expand our awareness and understanding of the healing potential within food, spices, nature and even our thoughts, we unlock our body's extraordinary ability to restore itself.

Perhaps your own journey to heal naturally has brought you here. Whether you are dealing with chronic health issues, seeking to enhance your well-being, or simply curious about holistic health practices, Ayurveda offers timeless wisdom and practical tools to support you on your path.

I am deeply grateful for the ancient wisdom of Ayurveda, and the opportunity to share it with you. It's my dharma and passionate mission to share ayurveda and natural healing with others. If you are seeking guidance on this path, I invite you to schedule a call with me to learn more.

Thank you for visiting, and I look forward to guiding you on your Ayurvedic journey.

Professional bio below


  • Clinical Doctorate in Ayurvedic Medicine (American University of Complementary Medicine)

  • Bachelor of Science in Kinesiology (University of Michigan, Ann Arbor)

  • Medical Intuitive & Bodyworker 

  • Certified Kundalini Yoga Instructor

  • Sacred Medicine Ceremony Facilitator

  • DONA-trained Doula 


About Dr. Seeta


Seeta Narsai holds a clinical doctorate in Ayurvedic Medicine.  In her training, she studied classical ayurvedic therapies such as marma chikitsa (ayurvedic acupressure), panchakarma (advanced detoxification therapies), energy medicine, herbalism, western & ayurvedic nutrition, and Rasayana (anti-aging protocols). 

Seeta comes from a long line of Indian women who have carried and passed down this traditional East Indian mind-body-spirit medicinal system from generation to generation. Seeta's passionate mission is to help creatives and leaders transform their lives through Ayurveda and holistic living.

She has dedicated over a decade to her work in the fields of health and fitness. As a collegiate athlete and co-captain of women's water polo at the University of Michigan, Ann Arbor, Seeta's pursuit for peak performance in sports triggered an exploration into nutrition, sports medicine and meditation. She still has a passion for athletics and now unites both Ayurveda, fitness, and sports performance.

She is certified kundalini yoga teacher, trained Doula and an avid practitioner of Vipassana/Dzogchen meditation.  Seeta integrates her training in meditation, mindfulness, pranayama (yogic breathing) and kundalini yoga into her sessions. Seeta is also a sacred medicine facilitator and provides sacred medicine integration sessions.


As a speaker, Seeta was awarded a Cosmic Sister’s Women of The Psychedelic Renaissance grant to present at Spirit Plant Medicine Conference 2020 where she offered the ayurvedic perspective of sacred plants such as cannabis, psilocybin, and ayahuasca. You can also find her speaking at wellness conferences, summits, and podcasts. Weaving together her education, professional training, and personal healing journey, Seeta guides her clients with an integrative holistic approach to self-healing.

Seeta specializes in digestive imbalances, immune health, pain management, panchakarma detoxification therapies, ayurvedic beauty, reproductive health, hormones, sports performance, women’s health and weight management. 

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To learn more about services or to schedule a session, please click here.

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