Seeta Narsai
7 Benefits of Cloves
Cloves are a common kitchen spice with pitta increasing properties. It’s warming nature increases Agni, or digestive fire. It's used around
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Seeta Narsai
- Jan 5, 2018
- 2 min
HOT WATER PURIFICATION THERAPY
Hot water therapy is one of the best and easiest practices to transform your health. This simple practice is an ancient Indian medicine...
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Seeta Narsai
- Dec 27, 2017
- 1 min
3 Winter Remedies for Colds & Congestion
Winter is a Vata-Kapha Season and we are susceptible to colds, congestion and flus. However, if you keep your immunity and digestion...
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Seeta Narsai
- Oct 20, 2017
- 1 min
FALL IS VATA SEASON
Fall is here and bringing with it a lot of change. The trees are starting to shed their leaves and we're reaping the last burst of...
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Seeta Narsai
- Aug 12, 2016
- 1 min
Sex & Yoga
A woman’s womb is a powerful energetic center and Kshetra (the seat of conception); it is a field of deep ancestral wisdom and feminine...
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Seeta Narsai
- Aug 11, 2016
- 2 min
APHRODISIACS: GARLIC FOR BETTER SEXUAL HEALTH
Who doesn’t savor the smell and taste of freshly roasted garlic? Without garlic, home-made Italian minestrone and Indian curry just...
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Seeta Narsai
- Apr 5, 2016
- 2 min
The healthy secrets of ginger
As an herbalist and a creative, ginger is one of my best friends. It’s a universal medicine benefiting everyone and treating thousands of...
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Seeta Narsai
- Apr 4, 2016
- 2 min
Post-Vacation Blues
I felt mildly melancholy returning home from my trip to the Bahamas. I sat in my Prius aimlessly changing radio stations, sitting...
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