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HOW TO TAKE YOUR HERBS
THE LIVER CLEANSE
Take 1 tsp and steep in hot water for 3-5 min. Allow to cool and drink. This formulation is VERY BITTER and easiest to take like a shot
Best to drink is AM on empty stomach.
THE BEAUTY TONIC
Take 1 tsp and steep in hot water for 3-5 min. Drink like a hot tea. Add honey for better absorption.
Best to Drink in PM before bed to encourage restful and rejuvenating sleep.
THE BRAIN TONIC
Take 1 tsp and steep in hot water for 3-5 min. Drink like a hot tea. Add almond milk & honey for better absorption.
Drink anytime.
THE ADAPTOGENIC
EVERYYTHING TONIC
Take 1 tsp and steep in hot water for 3-5 min or simply add to your protein shake. Drink like a hot tea or use it like a boost for smoothies and juices. Add almond & honey for better absorption.
Drink anytime. 2-3 times a day and before workouts.
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