HOW TO TAKE YOUR HERBS

THE LIVER CLEANSE

 

Take 1 tsp and steep in hot water for 3-5 min. Allow to cool and drink. This formulation is VERY BITTER and easiest to take like a shot

 

Best to drink is AM on empty stomach.

 

THE BEAUTY TONIC

Take 1 tsp and steep in hot water for 3-5 min. Drink like a hot tea. Add honey for better absorption.

 

Best to Drink in PM before bed to encourage restful and rejuvenating sleep.

 

THE BRAIN TONIC

Take 1 tsp and steep in hot water for 3-5 min. Drink like a hot tea. Add almond milk & honey for better absorption.

 

Drink anytime.

THE ADAPTOGENIC

EVERYYTHING TONIC

Take 1 tsp and steep in hot water for 3-5 min or simply add to your protein shake. Drink like a hot tea or use it like a boost for smoothies and juices. Add almond & honey for better absorption.

 

Drink anytime. 2-3 times a day and before workouts.