INTRODUCTION TO AYURVEDA
Ayurveda is a Sanskrit word, meaning the science of life. It’s a comprehensive system of medicine over 5,000 years old, originating in ancient India. Ayurveda is a sister practice to yoga, and promotes TOTAL mind-body-spirit healing, encompassing ALL facets of life.
Wherever you are on your healing journey, Ayurveda can help you find greater balance and well-being so that you can break free from ill health and limitations and become the most optimal version of yourself.
Watch the introduction video below to learn about the origins of Ayurveda and how it can help you on your journey.
Ayurveda is a personalized approach to healing, empowering you with deeper awareness and perspective so that you can take healing into your own hands and custom-create a lifestyle to meet your unique individual needs.
Learn more about THE COMPLETE COURSE IN AYURVEDA here.